Tell me if this sounds familiar...
You want to be a vibrant, active mom who is always there for your kids. But for whatever reason, you always seem to be out of time and energy. It’s hard to fully participate in everything that’s going on in your life, and you’re feeling overwhelmed with this expectation of being at 100% all of the time. You keep telling yourself “there will always be tomorrow” to fix this problem, but the real cost of waiting is actually:
Missing out on fully participating in life & motherhood
Feeling guilt, anxiety & frustration on a daily basis
Losing your sense of self
Having poor relationships with people around you
Experiencing a decline in your health
Wasting time & money on health bandaids
Hi, I'm Amy!
I am a mom of two sets of twins, and I help busy moms (just like you!) regain their energy so they can fully participate in life and have the vitality to spend time with their kids. My mission is to help moms gain strength and confidence in movement from the inside out using a system-wide approach.
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The good news is, I also happen to be a Functional Nutritionist & Movement Coach, and I developed a unique method that offers women the solution to feel stronger and more powerful in their skin. This system puts you back in the driver's seat of your health!
Introducing...
The Resilient Mama Method!
The Resilient Mama Method is a unique, 1:1 coaching program that leverages the power of science & lab testing to get to the root of your energy problem, craft a recovery plan that is customized to your needs, and provide live support as you put your plan into action over the course of 4-6 months!
Step 1
Application & Discovery Call
Step 2
Screening &
Lab Testing
Step 3
Custom
Recovery Plan
Step 4
Live, 1:1
Support
Step 5
Progress
Review
Step 6
Graduation!
Partners & Certifications
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A few words from happy clients!
Laura's Client Story
I sought out Amy’s help shortly after having my first baby. I knew of Amy’s work and expertise through her sister, a good friend of mine. Having heard about Amy’s sage advice and incredible life’s work years before finding myself in the postpartum phase, I decided to look her up when I found myself overwhelmed, exhausted, and drowning in a sea of Google search results on how “best” to take care of myself, too. How “should'' I eat, exercise, manage stress, etc. What I love about working with Amy is she is genuine and honest.
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Leslie's Client Story
Amy took me from a place where I had no idea where to go with my health to a place where I feel completely empowered and in control. I had no idea what was driving my brain fog, bloating and constipation and was trying all kinds of random supplements. Amy ran a microbiome test on me which showed tons of inflammation and leaky gut. I literally feel like a new person with all day energy and no discomfort when I am eating. Amy completely changed my life!!
Lisa's Client Story
I struggled for 10+ years with debilitating fatigue, headaches, brain fog & digestive issues. My body was in a constant state of fight or flight. Anxiety & depression were increasing daily, and I woke up each morning already feeling exhausted. Between my own research & recommendations from doctors & other practitioners, I was doing a lot of things "right" but seeing only little improvement.
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