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Annabelle and Maddy’s trip to the ER!
A couple posts back I mentioned that I though I was really getting the hang of parenting? Yes, I believe it was in this post, Thankful!...
Amy Slater
Dec 3, 20173 min read


Mom Struggles: Truths
I have two sets of twins, that is four kids. Two seven year old boys and two three year old girls. It is like a constant sleepover. There...
Amy Slater
Nov 13, 20173 min read


Staying connected to your pelvic floor
I looked at both pregnancies as 9 months of training for the most athletic event of my life. Â Exercise and proper daily movement inputs...
Amy Slater
Oct 23, 20172 min read


Making it work for you!
Don’t let perfect get in the way of better! This is a quote that I have seen used by many. I really like it because it can apply to so...
Amy Slater
Sep 29, 20173 min read


First Grade Real Food Lunchbox
I build Cameron and William’s school snacks and lunches around a protein and then fill in the sides with fruit, starch and vegetables....
Amy Slater
Sep 8, 20174 min read


Sprouted Lentils with bone broth and veggies: lunchbox
Every once in a while I incorporate beans into our family meal plan/menu. Properly prepared beans have a lot of great health benefits,...
Amy Slater
Sep 3, 20173 min read


I am Awesome!!
I am awesome! Everyday tell yourself that! Repeat those words and look at yourself as you truly are. Don’t stand in the way of your own...
Amy Slater
Aug 9, 20172 min read
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