top of page
Search

Amy Slater
Apr 21, 20182 min read
Blueberry-Carrot Muffins with Teff and Buckwheat (Gluten and sweetener free)
Adding fruit and mild-flavored vegetables naturally sweeten the muffins and add moisture. It also boosts the nutrient value of the...

Amy Slater
Mar 16, 20182 min read
Grass Fed Sloppy Joes!
I remember having Sloppy Joes as a kid. Who doesn’t? I am seriously saying, these Sloppy Joes were a huge hit with all four kids. When I...

Amy Slater
Feb 22, 20182 min read
Butternut Squash Mac and Cheese (dairy and yeast free)
I absolutely LOVE all winter squash, but my kids do not. The only time they ate, was when we had a bumper crop two years ago of red Kuri...

Amy Slater
Feb 18, 20182 min read
AVOCADO + Chocolate = Mom’s best friend! (Paleo, dairy, and refined sugar-free)
Why Avocados? Not that food is always the cause, but it is a major contributor! According to this article from Naturopathic...
bottom of page