Amy SlaterSep 27, 20184 min readlunchboxBack to School: Lunchbox Meal PlanningThese two little guys are off to second grade! They are ready to crush the year and continue to build their health and their brains!! My...
Amy SlaterApr 7, 20182 min readBaked GoodsDino Kale, Broccoli and Banana Muffins (Grain, Nut and Dairy Free)Calcium Why is it an important mineral? According to Sarah Ballantyne, Ph.D., calcium is essential for bone formation, many processes...
Amy SlaterJan 15, 20183 min readBaked GoodsGreen Banana Coconut Pie with Gelatin and Cacao Crust (Grain and nut free)This pie can be served as a fabulous dessert or a yummy breakfast treat. I found the inspiration for this pie from the cookbook,...