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Apple Orozco
Oct 19, 20195 min read
Abdominoplasty Recovery: one third of a year!
It is amazing to believe what my body has been able to do in four months since having major abdominal surgery! I am grateful for the...

Amy Slater
Sep 14, 20194 min read
Rebuilding A Foundation: Week 12 Post Abdominoplasty
Here I am now 12 weeks post abdominoplasty! I still have a long way to go and I am making up my own path as I go! There are NO guides for...

Amy Slater
Jul 9, 20194 min read
Week 3 Post Abdominoplasty: Movements to rebuild your core
Twenty-one days ago today I had a full abdominoplasty. I am just about 75% pain-free with improving function. I have had a few hurdles...
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