Amy Slater
Puffed Amaranth Bars: The BEST Bar!
This summer I explored different bar options for the kids as a time saver while I was recovering from surgery. I had lofty hopes of...
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Amy Slater
Mar 28, 20192 min read
Grain and Dairy Free Chocolate Chip Cookies
Treats absolutely have their place in my children’s diets. They have some sort of a treat every day! It is not used as a reward or taken...
Amy Slater
Nov 21, 20184 min read
Our Mountain Trip Part One: Let the adventure begin!
This was 100% the most perfectly fantastic vacation in every way. My heart was so full of peace and joy the whole time! All of the hard...
Amy Slater
Jan 26, 20183 min read
What did we eat over track out?
The boys are in year-round school so they enjoy short, three-week breaks every nine weeks. When they are tracked out I plan their lunches...
Amy Slater
May 12, 20172 min read
Plantain, Blueberry Muffins with Teff and Buckwheat Flour
I have been using a lot of green plantains lately. Mostly, I have been frying them in coconut oil with sea salt and cinnamon. They are a...
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