Amy Slater
Lunchbox Time!
The goal of school lunches for me is simple: deliver a consistent message of the importance of real food! I also want to make sure the...
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Amy Slater
Oct 29, 20182 min read
Pumpkin Apple Organ Meat Sausage with Carrot Tops and Herbs
This recipe was born out of the need to create a different breakfast routine for my egg-loving kids! One of my little guys has started...
Amy Slater
Oct 26, 20182 min read
Grain Free Pumpkin Banana Squares (sweetener and dairy free)
There is something magical about winter squash!! I LOVE it all! In fact, I believe I could admit that I am a self-diagnosed hoarder of...
Amy Slater
Sep 27, 20184 min read
Back to School: Lunchbox Meal Planning
These two little guys are off to second grade! They are ready to crush the year and continue to build their health and their brains!! My...
Amy Slater
Jan 31, 20183 min read
Real Food Choice: The power of knowledge
Consider the power of knowledge and how it can steer your choices. Think about how your lifestyle and behavior choices can determine...
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